Summer Athlete Performance Training
Athlete Semi-Private Personal Training
This service is perfect for middle school and high school athletes. We the workouts include a combination of weight training, speed and power training, conditioning, mobility and core work.
The gym is a great place to build your engine and athleticism so you can more fully express your skills in your sport. At BTY we develop well-rounded athletes using personalized workouts tailored to their physical needs and the demands of their sport. We meet each athlete where they’re at and give them exercises that make them better so they can reach their goals.
Get more athletic. Get stronger. Get faster. Move better. Get more powerful.
Play your sport with another gear that allows you to perform with more confidence.
Which Package is Best for You?
Schedule your Initial Assessment and Goal setting session to find the best game plan to meet your needs and goals!
“I have seen significant improvements in my explosiveness and my hip/shoulder flexibility since training at BTY”
— Isaiah Brooks, High School Baseball Player
Training Packages Tailored To You
Team Training
For the coach or athlete who wants their entire team working together to dominate the competition. Get 6 or more of your teammates together and train as a team. Contact us to set up team training
Have questions?
Please reach out to us at info@btytraining.com