Training Services

Fitness and Strength

We believe that the path to fitness and health shouldn't feel like a depriving punishment. We will help you make small lifestyle modifications that will deliver BIG results and simultaneously enhance your enjoyment of life.

Massage Therapy

Let us assist you on your journey to achieve optimal health and wellness. We offer massage options for clients who are looking for stress relief, relaxation, muscle recovery, elimination of pain, and increased range of motion.

Basketball Skills

Being good at anything takes constant maintenance. Gain the edge you need to fine tune your basketball skills by working with Coach Kevin and his amazing coaching staff

Speed & Agility

This program will help clients increase core strength, power, stability, jumping and muscle synergy. Clients will learn how to become more explosive athletes and decrease their chances of getting injured.

Golf Skills

Youth or adults get to work with our state of the art golf simulator and one of central Ohio’s best, Carly Truitt. A Two time state champion and Division 1 national champion.

Power & Performance

Power is the ultimate expression of athletic ability whether it’s on the track, court, or line of scrimmage. This class will prepare athletes to absorb, transfer, and produce maximal force at maximal speed without compromising long term joint health.

Events and Leagues

K - 3 Jr Baller's Basketball League

3 on 3 Basketball League

5 on 5 Fall Basketball League

Men's Basketball League

Toddler Movement Class

Birthday Parties and Rentals

We make it easy to work with us!

Step 1:

Schedule your training assessment

Step 2:

Choose your training plan

Step 3:

Schedule your training with your trainer

Step 4:

Take advantage of our other offers

Schedule Your Assessment

At BTY, we know you want to look your best, perform like an all-star in your sport and stop being held back by nagging injuries. In order to do that, you need to train hard, eat right and recover properly. The problem is it can be confusing to sort through all the conflicting opinions in the health and fitness world. This can make you feel confused at best and hopeless at worst. We believe that it shouldn’t be that complicated and frustrating to look, feel and perform your best! That’s why we offer an individualized plan to help meet your needs and goals! Here’s how it works:

Step 1: Schedule your training assessment for fitness training, speed and agility training, basketball training, golf lessons, massage, or nutrition counseling.

Step 2: Our coaches will create a game plan based on your specific needs and goals

Step 3: Our coaches will guide you through the program to help you reach your goals and take control of your life!

Schedule your Training Assessment today so you can reach your physical potential and start living the life you know you’re capable of!